Why are my running shoes not cutting it for trails?

Hey, can someone break it down for me real simple… Why can’t I just wear my regular running shoes when I hit the trails? I mean, they’re comfy and I’ve been running in them forever.

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It’s all about grip, man. Street shoes don’t have the right tread for uneven terrain. You’ll be sliding all over the place.

Yeah, and your ankles!. You get way more support from proper hiking shoes. Those trails can be brutal on your feet.

Not to mention, street shoes don’t protect your toes. I once stubbed my foot on a rock while wearing sneakers… still feeling it weeks later.

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I’ve never even thought about ankle support… I just figured as long as they’re comfortable, I’m good. Does it really make that much difference?

Yeah, they totally do because the hiking boots or trail runners are designed to handle moisture better. Your street shoes will soak through real quick if you hit mud or puddles.

I think it depends on where you’re hiking, your regular trainers might be fine for easy, flat trails, but anything rocky or steep and you’re gonna want something sturdier.

Also, fashion trainers are made for looks, not durability. After a couple of hikes, they’ll start to break down, especially if you’re on rough terrain.

Okay, this is making sense. I was just hoping to get by with what I have, but it sounds like I need something more trail-specific.

Yeah, go for trail runners, they are lighter than hiking boots, they’re built for stability and rough conditions. Way better than street shoes for sure.

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And don’t forget, a lot of hiking shoes are waterproof or at least water-resistant. You’re gonna thank yourself when you’re not walking around with soggy feet.